Training Videos
Learn from Joe Solecki's extensive library of BJJ techniques and training sessions
2:50
The Sneakiest Butterfly Guillotine Trap You’ll See / Joe Solecki
Dec 17, 2025592 views
5:22
This Outside Pass Destroys Knee Shield From Standing / Joe Solecki
Dec 10, 2025328 views
4:50
How to Attack a Submission Off the Long Step Pass / Joe Solecki
Nov 26, 202547 views
4:12
Fix the Most Common Guard Passing Mistake With This Cut Pass Angle Change
Nov 19, 2025527 views
5:16
Win Every Cut Pass — Master the Split Squat System (3 Options You Need)
Nov 12, 2025134 views
4:22
Pass to the Heels — The Single Concept That Solves Stubborn Guard Passing
Oct 29, 2025106 views
1:02
Our Jiu Jitsu Academy Transformation!
Oct 23, 2025115 views
3:37
Stuck in Knee Shield? Here’s How to Pass Every Time // Joe Solecki
Oct 15, 2025276 views
3:25
“The Drill That Will Upgrade Your Guard Passing in Competition" / Joe Solecki
Oct 7, 2025201 views
3:03
Body‑Lock Passing Drill EVERY BJJ Player Should Do
Oct 1, 2025253 views
4:11
Omoplata ATTACK from 'Williams Guard' | Joe Solecki
Sep 24, 2025260 views
4:21
Finish Your Guillotine Every Time - Stop the Desperation Roll
Sep 10, 20251.2K views
4:31
Unlock the Williams Guard: Step-by-Step Entry & Attack
Sep 3, 2025371 views
4:30
How to Secure and Finish more Triangles - Complete Breakdown!
Aug 27, 2025213 views
3:24
Take Their Back With This Arm Drag Attack! Joe Solecki
Aug 20, 2025303 views
3:23
2 Powerful Attacks from the Arm Drag Position || Joe Solecki
Aug 6, 2025493 views
2:17
How To Escape a Triangle Choke (Even When It's Too Late)
Jul 30, 2025601 views
2:18
How to Escape a Triangle Before It’s Too Late - Joe Solecki
Jul 23, 2025251 views
3:54
3 Smart Ways to use the GUILLOTINE to get on TOP! | Joe Solecki
Jul 16, 2025880 views
3:00
Fix Your Darce Finish – My Go-To Short Arm Variation
Jul 9, 2025308 views
3:35
The ‘Break Glass’ Back Escape – When Nothing Else Works!
Jul 2, 2025572 views
3:41
Rear Naked Choke Hidden Trick! || Joe Solecki
Jun 25, 2025543 views
3:21
Advanced Detail on a Basic Mount Escape || Joe Solecki
Jun 18, 2025294 views
2:35
This Foot Lock TRICK Hurts WAY More Than It Should / JOE SOLECKI
Jun 11, 2025422 views
1:57
3 MUST-HAVES for BJJ Competition (Don’t Show Up Without These!)
Jun 5, 20251.4K views
2:34
Finish Every Rear Naked Choke, Even If They Hand Fight! | Joe Solecki
Jun 4, 202510.1K views
2:00
If Your Manager Doesn’t Have THIS, Fire Them Immediately 👊🏻#UFC #MMA
May 29, 2025875 views
3:46
3 Ways to Hold Them Down and Pass Half Guard! // JOE SOLECKI
May 28, 2025297 views
4:23
Why Your Darce Escape Fails (And How to Fix It) - JOE SOLECKI
May 21, 2025353 views
2:54
The Truth About Getting Knocked Out
May 19, 20252.6K views
2:47
Why Every Fight Is the Most Important Fight of Your Care
May 18, 2025613 views
5:23
Game-Changing Mount Control Hack - Joe Solecki
May 14, 20251.4K views
3:00
I Gave My Students Their Black Belts… and They Had No Idea!
May 12, 20259.7K views
2:03
What It Takes to Get Promoted in BJJ
May 9, 2025925 views
3:59
They Think They’re Passing — I’m Already Sweeping / Joe Solecki
May 7, 20251.6K views
2:06
3 Things to NEVER Ask A Fighter Before A Fight!
May 3, 2025886 views
4:17
Sneaky Octopus Guard Back Take - Joe Solecki
Apr 30, 20251.4K views
7:19
3 Front Headlock Chokes You NEED in Your Game - Joe Solecki
Apr 22, 2025298 views
7:16
The Choke 99% of FIGHTERS MISS. Is Hiding in Front of You! - Joe Solecki
Apr 16, 2025463 views
6:01
The Choke That Changed My Life // Full Breakdown by Joe Solecki
Apr 9, 2025321 views
4:13
Why This Cut Pass Just Works - Joe Solecki Bjj
Apr 2, 20251.1K views
4:29
SMASH PASS! The detail that makes the difference! by Joe Solecki
Mar 26, 2025885 views
0:47
Transitions, Timing & Flow
Mar 24, 2025626 views
7:28
Body Lock Escape: The Cheat Code You Wish You Knew!
Mar 19, 20251.2K views
4:41
STUCK in Back Control? Escape Before You Get Choked!
Mar 12, 2025270 views
4:50
Escape Back Control Like a Pro! BJJ No-Gi Back Escape with Joe Solecki
Mar 5, 2025483 views
4:14
"LOCK IN" your Back Take with this Simple Rule by Joe Solecki
Feb 26, 2025505 views
3:09
How to Keep Back Control! ULTIMATE BJJ Scramble Defense Technique by Joe Solecki
Feb 19, 2025823 views
11:11
Buzzer Beater Submission! || UFC Fighter Joe Solecki Competes in the IBJJF Atlanta Open
Sep 30, 2024316 views
11:12
UFC Fighter Joe Solecki Makes Jiu-Jitsu Competition Return | IBJJF Atlanta Open 2024
Sep 25, 2024264 views